CONSTIPATION is a condition of the bowels characterized by difficulty or infrequent or incomplete evacuation of stools. Proper elimination is very important as the bowel is a potential source of many toxins and antigens which have been found to be possibly related to the development of diabetes, arthritis, acne, psoriasis, meningitis, ulcerative colitis and other diseases. There are many causes of constipation such as inappropriate diet; inadequate exercise; laxative/enema abuse; abnormalities in metabolism, endocrine, neurogenic, psychogenic; insecticide exposure; bowel diseases; and tumor.
Narra tea will help make your bowel soft and normal and help you to move your bowel daily. To make Narra tea more effective, please adopt the following suggested habits: eat a high fiber diet, drink at least 8 glasses of liquid per day, never repress an urge to defecate, sit on the toilet at the same time every morning even if the urge to defecate is not present, exercise at least three times per week for 20 minutes, and gradually stop using laxatives and enemas.
Since 2002, many constipation sufferers have already been helped by Narra tea. The beneficial health effects can be seen in a few days especially if you follow the suggested habits.